Just a quick update for you.
I have just bought another piece of gym equipment to help me on the days that it is raining out and when the treadmill just looks like a piece of torture equipment.
I bought a six foot slide board.
It was over a hundred dollars and came with black booties.
Today I managed to give it a try and wow what fun it was.
I wish I had bought it sooner...it hardly seems like working out at all.
This will keep me going when I have my days of wanting just to lay on the couch.
I was only able to do 10 full minutes of back and forth but wow did I ever feel it in my legs after.
I now plan on adding this to my list of fun intense workouts that I do weekly.
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